The Tao of Tai Chi Chuan PDF Download: Experience the Power and Beauty of the Yin-Yang Balance

Based on the classic tai chi energy circulation, self-healing and self defense, this short form is designed for daily stress reduction, banish fatigue, and energy enhancement to improve over all well-being physically, emotionally and psychologically. It can be downloaded onto a smart phone and practiced in an office room. This is Tai Chi Healthways new product for Corporate Tai Chi program. Dr. Jesse Tsao teaches in English with front and back views. It is a good reference for home study, or a resource for instructor's teaching preparation. Suggested 25 class hours. (Difficulty: Beginner Level). DVD, (61 minutes)

the tao of tai chi chuan pdf download

Download: https://tinurll.com/2vEU13

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